LIFESTYLE SOLUTIONS FITNESS STUDIO

Classes, Small Group
& Personal Training

CALL

01209 596496

EMAIL

info@lifestylesolutionsfitness.co.uk

WORKING DAYS

Mon – Sat

CALL

01209 596496

EMAIL

info@lifestylesolutionsfitness.co.uk

WORKING DAYS

Mon – Sat

ABOUT US

We’re not your typical gym; in fact we aren’t a gym at all. What we are is a specialised fitness studio offering personal training and small group training, classes and exercise programming.

We take pride in going that extra mile with all our clients and the high level of expertise and knowledge within our team will make sure you get quality support and a personal touch.

Let Us Be Your Guide

1-1 Personal Training and Small Group Training will deliver outstanding tailored results, whatever your goals. We have over 20 years experience working with a wide range of clients in a safe and friendly environment. Whether you train on your own or with a group of friends, you will reap the rewards of your hard work.

Find out more

Classes To Get You Moving

We offer a range of classes to suit every taste, style, and level of fitness in a friendly and fun atmosphere. All of our classes are designed so that you have full control over the level of intensity, making us the perfect choice for all ages, abilities, and goals. Your training, your way.

Find out more

Lots of flexible ways to train – Personal or Small Group training

TESTIMONIALS

Great studio. Varied classes and times to suit most peoples lifestyles. I work shift work so cant always stick to same days/times. Freindly and welcoming instructors and members.

Dan Pascoe

Great studio & energy with the classes! Everyone is felt welcome & has great instructors who teach the classes

Martin Goldsworthy

Great all over body conditioning session today. Looking forward to next week to continue improving technique.

Becks Campbell

Superb setup and atmosphere. Motivational and supportive with a fantastic selection of classes and personal training to suit all.

Jason Pascoe

Fantastic first barbell session today, all guidelines followed by LSFS. Great to be back inside, instructor ensured distancing measures were in place, lots of sanitiser around and all equipment thoroughly cleaned after use. A*

Sharron Phillips

Took part in one of the TRX classes and loved it! Defiantly an effective way to improve your bodyweight strength, with good variations for all abilities.

Brendan Moore

Love this studio. Friendly, dynamic and focussed on individual fitness no matter what ability you have!
Class sessions and 1-1 Personal training! Both are great! Also new top of the range matrix bikes which are a dream to ride!
Longest membership of any gym I’ve stuck with! Well worth it!

Michelle Williams